All about the oats

Oats are a true gem of a grain. The mild-flavoured and versatile oat is also a fantastic grain in terms of its nutritional value. It is suitable for everyone looking to safeguard their own well-being, as part of a well-rounded diet and healthy lifestyle. 

Five reasons to choose oats 

  1. Finnish origin and ecological property 
    Oat is one of the grains that Finland can source in a self-sufficient way. Oats grow well in Finland’s conditions. Oats are also an ecological grain with a low carbon footprint.
  2. Oats are versatile
    Oats can be used as flakes in porridge and muesli, as well as in cooking, baking and drinks. 
  3. Fibre and beta-glucan content
    Oats contain a significant amount of the soluble dietary fibre, beta-glucan, which helps to control cholesterol levels. Fibre is gentle on the stomach and helps to prevent fluctuations in blood sugar levels. 
  4. Oat is a nutritionally versatile grain
    Oats provide a good balance of protein, carbohydrates and fat. It is a nutritionally versatile grain that everyone can enjoy. 
  5. Tasty, mild flavour
    Oats taste good. Due to its appealing and mild flavour, oats are ideal for use as raw material in a variety of products.